Slow Down

I find it's easy to be freaked out with all the changes going on at work. Today I was convinced emotionally that I was going to be fired even thought intellectually I saw that as very unlikely.

And, once again, my emotions were proved to be totally wrong. Funny how our emotions can get ahead of us.

Last week when the changes were all being announced, I wrote my journal to process all the thoughts and feelings. I sensed God saying that I needed to slow down. That was what I needed to hear because obssessing about the circumstances doesn't help.

So, the word for today is slow down.